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Float like a butterfly, sting like a bee, Muhammad Ali once said. But...
Whether you're lacing up gloves for the first time, trying to push past a...
I've seen my fair share of knocks and tumbles. One injury, however,...
Today, we're tackling a widely debated question in the fight world: "...
Today, we're taking a trip back in time. Let's explore the fascinating...
If you've laced up your gloves more than once, you might have felt the...
Navigating the fitness world can be a maze, especially when it comes to the...
After talking with professionals around the globe, finding a healthy...
Below I wanted to share an outline of our weight cutting process for combat...
Today, we're going to embark on an exciting journey into the world of...
If you've clicked on this article, chances are you're either a combat athlete...
Throughout my many years in the gym, I've noticed something...
