You're one step away from training like a grappler.
12 weeks of strength and conditioning built for the mat. Lifetime access. One payment. Yours forever.
Built for grapplers, not gym bros.
Most strength programs were written for powerlifters, runners, or general fitness. The Grappler is built specifically for the demands of the mat — grip that doesn't fail in round three, a neck and spine that survives top pressure, conditioning that lets you finish what you start, and joint health that keeps you training into your 40s, 50s, and beyond.
What's inside:
- The full 12-week training plan — three phases: Build the Base, Forge the Engine, Sharpen the Weapon
- Six focused modules covering grip, neck and spine, conditioning, joint health, and strength
- Complete exercise library with video demonstrations for every lift
- Coaching cues and breakdowns so you know exactly how to execute
- Mobile-friendly delivery — open it on your phone in the garage or at the gym
- Lifetime access — one payment, no subscription, yours forever
Trusted by pro fighters and champions
“In all my years of training around the world, nothing compares to the workouts in this program. The workouts make me strong, help my cardio, but also help me stay healthy and pain free.”
Ricardo Abreu
UFC Fighter, 2X BJJ Champion
“I have been training with Corey Beasley, founder of getphysical.com, for over 7 years and the concepts in these programs have helped become physically and mentally stronger. I highly recommend this program!”
Ian 'Uncle Creepy' McCall
UFC Fighter
“As a professional UFC fighter having the best strength and conditioning training is imperative. Strength, power and endurance all in one place. Amazing! Whether you are training for a specific sport or just trying to get in the best shape possible, this program can help.”
James 'Lightning' Wilks
Winner of Season 9 of The Ultimate Fighter
“The workouts are effective and always challenging. After winning the Invicta Title, Corey helped me put on 9 lbs to compete in the UFC. I have noticed a definite improvement in my endurance and strength in my fighting and overall fitness from training with Corey.”
Jessica Penne
Invicta World Champion & UFC Fighter
“The workouts are amazing for fighters. I've tried other training plans in the past, but they left me exhausted. Training sessions for this program are short & sweet and I am able to train later in the day without issue. This is a game changer for any athlete.”
Rob McCullough
Former WEC Champion
“As a World Class athlete I have trained all over the world and basically thought I had seen it all throughout my career, but these workouts throw something new at me every time I train — they make training fun again.”
Shannon Slack
Former Olympic Wrestler and Bellator Fighter
60-Day Money-Back Guarantee
Train the program. If it doesn't make you stronger and more durable on the mat — get your money back.
Email info@getphysical.com within 60 days and I'll refund you. No questions, no forms, no friction.
— Corey Beasley, Founder
Questions before you buy
Will this work if I'm a beginner grappler?
How much equipment do I need?
How long are the workouts?
Is this really lifetime access?
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