I certainly wouldn’t be as skilled an athlete without Ben. His simplistic and innovative training has made me a stronger and more confident competitor, working with me both as my trainer, nutritionist, and as my jiu jitsu instructor. Whether I needed help recovering from an injury, making weight, or getting better and stronger in specific—jiu jitsu—situations, I could always rely on Ben to know exactly what steps I need to take to get my to the next level.
When I was new to LA coach Ben reached out and offered his services. He has become one of my best friends and coaches to this day. I could tell he was smart and well educated, truly knew his stuff. He likes to keep himself informed on the latest science, research, and is constantly learning.
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