Exercise of the Week: The Card Toss Drill
by Taylor Ramsdell
Benefits of the Card Toss Drill
- Hand Eye Coordination
- Focus
- Footwork
- Agility and Speed
- Plus its FUN!
READY PERFORMANCE is a comprehensive group strength and conditioning program from the brains of celebrity trainer/combat sport specialist Taylor Ramsdell and elite powerlifting/American Ninja Warrior veteran Hunter Seide. These guys use techniques from a strategic variety of movement sciences to forge the powerful physique/performance you were made to embody.
🏋️♂️ Unlock Your Physical Mastery 🏋️♀️
Transform your body and mind with our revolutionary bodyweight program!
- ✅ 5 Progressive Phases of Daily Workouts
- ✅ 200+ Video Exercise Library
- ✅ Nutrition Support Module
- ✅ Optimize Recovery Techniques
Limited Time Offer: Get a FREE 12-Week Performance Planner ($24 value)
🛡️ 30-Day Money-Back Guarantee
