Batttling Ropes For Grappling

By Corey Beasley

Coach Corey Beasley recently wrote an article about rope training for Jiu Jitsu magazine.

While most people simply do waves until exhaustion, Corey uses a system, a variety of exercises and tweaks the variables to get the desired result.

Batttling Ropes

Here's the teaser video...

 

Weekly Tips for Physical Dominance!

Yes, I Want to be More Athletic!